Probiotics: friendly microbes for healthy body

What is the first word you associate with you hear the word, ‘bacteria’? INFECTIONS! ….Isn’t it? Right you are! Majority of us associate bacteria only…

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Right sleeping for healthy living

Waking up feeling refreshed is one of the best feelings, one can enjoy. We certainly feel more alert, more energetic, happier and are able to function…

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Happy yoga day

Let’s pledge to make this world a ‪#‎fitter‬, ‪#‎healthier‬ and happier place by making yoga a part of our daily life. Wish you all a “Happy Yoga…

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