John Lennon, the world-renowned co-founder of famed musical band, ‘Beatles’ once said, ‘Count your life by smiles, not tears.’ Unfortunately, as we…
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Well known to all but seldom followed, are some of the important health practices, key among which, is the consumption of fruits on a
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Cancer is a broad term for a class of diseases characterized by abnormal cells that grow and invade healthy cells in the body. Breast cancer starts…
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People nowadays categorize foods as being healthy or risky. There are robust findings showing that how food is cooked has a lot to do with whether it…
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World over there is slow and consistent shift in the sleeping hours. In the 1980’s, by 9pm kids would be tucked in and within an hour parents too…
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Pain is designed to alert you when something is wrong and it is caused by stimulation of special nerve endings in different parts of the body. Most…
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One of the benefits of exercise is that it helps reduce the inflammation that comes with aging, says a new study. The trick is knowing what kind-and…
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Abdominal pain, which is also often called as ‘Stomach ache, Tummy ache, Belly ache, etc’, spares no one! Sometime or the other, we have all…
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In the journey of life, ‘Stress’ is indeed a companion which one cannot fully avoid! On a regular basis, all of us face umpteen triggers of stress in…
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Often called as the ‘Chemical Factory’ of our human body, the LIVER, is a very important internal organ that processes virtually everything we eat,…
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