World over there is slow and consistent shift in the sleeping hours. In the 1980’s, by 9pm kids would be tucked in and within an hour parents too…
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Pain is designed to alert you when something is wrong and it is caused by stimulation of special nerve endings in different parts of the body. Most…
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One of the benefits of exercise is that it helps reduce the inflammation that comes with aging, says a new study. The trick is knowing what kind-and…
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Abdominal pain, which is also often called as ‘Stomach ache, Tummy ache, Belly ache, etc’, spares no one! Sometime or the other, we have all…
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In the journey of life, ‘Stress’ is indeed a companion which one cannot fully avoid! On a regular basis, all of us face umpteen triggers of stress in…
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Often called as the ‘Chemical Factory’ of our human body, the LIVER, is a very important internal organ that processes virtually everything we eat,…
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Diabetes is both one of the most common health conditions and one of the most poorly understood. A recent, national health survey of 2000 people, on…
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‘Beauty is skin-deep’, ‘Don’t judge a person by the colour of his skin or appearance’ Haven’t we all heard of these? Yet, in reality, whenever people…
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Detox is a great way to start new dietary habits and is another way of saying ‘take a break’ or ‘rest and relax’. A three day Detox suits most people.…
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What is the first word you associate with you hear the word, ‘bacteria’? INFECTIONS! ….Isn’t it? Right you are! Majority of us associate bacteria only…
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