Can exercise help you stay young
One of the benefits of exercise is that it helps reduce the inflammation that comes with aging, says a new study. The trick is knowing what kind-and…
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One of the benefits of exercise is that it helps reduce the inflammation that comes with aging, says a new study. The trick is knowing what kind-and…
Read MoreAbdominal pain, which is also often called as ‘Stomach ache, Tummy ache, Belly ache, etc’, spares no one! Sometime or the other, we have all…
Read MoreIn the journey of life, ‘Stress’ is indeed a companion which one cannot fully avoid! On a regular basis, all of us face umpteen triggers of stress in…
Read MoreOften called as the ‘Chemical Factory’ of our human body, the LIVER, is a very important internal organ that processes virtually everything we eat,…
Read MoreDiabetes is both one of the most common health conditions and one of the most poorly understood. A recent, national health survey of 2000 people, on…
Read More‘Beauty is skin-deep’, ‘Don’t judge a person by the colour of his skin or appearance’ Haven’t we all heard of these? Yet, in reality, whenever people…
Read MoreDetox is a great way to start new dietary habits and is another way of saying ‘take a break’ or ‘rest and relax’. A three day Detox suits most people.…
Read MoreWhat is the first word you associate with you hear the word, ‘bacteria’? INFECTIONS! ….Isn’t it? Right you are! Majority of us associate bacteria only…
Read MoreWaking up feeling refreshed is one of the best feelings, one can enjoy. We certainly feel more alert, more energetic, happier and are able to function…
Read MoreLet’s pledge to make this world a #fitter, #healthier and happier place by making yoga a part of our daily life. Wish you all a “Happy Yoga…
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