Urinary problems in men and saw palmetto

Urinary pattern changes are a common occurrence in men, especially those over the age of 50 years. Most of the time, urinary issues are mild and do…

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5 superfoods for eye health which you might not know

People are spending a longer time over computer screens, televisions and smartphones. Also, the modern lifestyle has brought several changes to the…

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Nutrition diva: 5 ways to slow aging

While aging is inevitable, it does not mean that you have to sit down and do nothing about it. In fact, you can slow down the aging process. The…

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7 reasons to walk right now

Life is short. Why not make the most of it? To do that, overall wellness is a must-have ingredient. If you think, you would need a lot to stay well,…

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Why do people get obese?

Obesity has become one of the most chronic diseases across the world. A study on obesity involving 700 researchers from across the world and World…

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How to beat stress and boost happiness?

To have a little stress is actually productive and it propels us towards our personal as well as professional goals; but undue and high dosage of this…

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How soda negatively impacts your health?

From a child to a middle-aged person, everyone loves soda. No social gathering is complete without drinking aerated drinks. But if you’ve been reading…

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5 best drinks for your health

It goes without saying that water is the best drink for optimal health. The U.S. Institute of Medicine states that an average man should drink around…

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Have you tried turmeric latte

You must have heard of the newest health drink on the block – Turmeric Latte! This “golden milk” or turmeric latte is fast becoming popular in the…

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20 minutes workout to a healthy life

In our super busy life, one thing that usually takes the biggest blow is physical fitness. Either we are too late, too tired or simply not in a mood…

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